AUSTRALIAN ULTRA & TRAIL RUNNERS ASSOCIATION - FOSTERING AND PROMOTING THE SPORT OF ULTRA & TRAIL RUNNING.
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All the latest in Australian ultra running news, events, race reports, training tips + more.
Steve Manning talks strategies for reducing trail running falls risk .
Zac Harris is here to explain and encourage the use of the training tool, Rate of Perceived Exertion, or RPE.
If you've ever run downhill, only to try to continue at the bottom but your legs feel like jelly, then you may need to practice the art of it a little bit more!
Chris Neale answers one of the most common questions for training load: how much is enough.
Nick Muxlow helps guide you so you can make 2025 your best running year yet!
Isobel Tait reveals some of the advantages and strategies for runners as we get older.
Need some tips on how to train in the heat? Joshua Duff's got you covered.
Coach Jenny Morris writes about coaching an athlete following her recovery from alcohol addiction to qualify for the 100km World Championships.
Get the right advice here, from Adam Keighran, on how to get through those post-race blues.
Heidi Kimber recaps her adventure during the 2024 Hume & Hovell.
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FOSTERING AND PROMOTING THE SPORT OF ULTRA RUNNING.
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