Toughing it out at Alpine

Toughing it out at Alpine

Kate Dzienis • December 21, 2017
Contributed by Nicole Paton, Alpine Challenge’s 100kms Women’s Winner

ALPINE CHALLENGE WAS TO BE MY LAST BIG RACE FOR 2017 ROUNDING MY GOAL OF SIX 100KMS RACES FOR THE YEAR. IT’S ONE OF MY FAVOURITE RACES ON THE CALENDAR.

I love the Alps and spend a lot of time in this part of the world snowboarding during winter, so I was really excited about heading up to Falls Creek for a weekend away.

In the lead up to the race, I was still feeling tired and experiencing low energy levels following GOW100 and SCC. Against my better judgement, I used a fast and flat 50kms run at Halloween Howler as my last long training run just three weeks out from Alpine Challenge.

I then had a mini freak out about the fact I hadn’t done enough hill training, so I decided to put in last minute hills with three repeats of Lyrebird track on the Sunday prior to the race.

That was a mistake, and my quads weren’t happy with me at all the next few days.

I planned my race for Alpine Challenge meticulously, prepared my drop bags and all my food and was feeling reasonably positive by the time I arrived in Falls Creek on Friday, November 21.

After a terrible two-hour sleep, I dragged myself up at 3.40am and got myself to the start line.

I chatted with the other runners and was extremely pleased to hear Paul tell us that the severe storm warning had been lifted.


Starting into the climb, I found myself chatting with Nick who was running his first 100-miler. As the climb went on and on, it got steeper and steeper, and I got slower and slower; in my opinion it was the hardest climb in the 100kms race. However, once we reached the top I tried to find my running legs again and thankfully was able to, although I did have spew. A few checks over the shoulder along Spion Kopje, and I saw some other runners not too far behind including some women.


I didn’t want to start slacking off here.


Running into Warby Corner the first time I felt strong although I was aware that I was behind my arrival time at this checkpoint from last year. I met my awesome crew and quickly changed my front bottles, grabbed gels and a sandwich and I was out of there. I think I gained a couple of places overall. Running down from Warby Corner, I was feeling really good. A few quick map checks to ensure I was on the right track past Ropers Hut and I was on my way down the spur. I tried to move quickly over the steep, technical terrain again without smashing my quads.


When I reached the chain at Big River, I filled my front bottles in the middle of the river and was on my way out of there in seconds. The climb out was tough, but I kept on pushing, watching the elevation ticking upwards on my watch. I ate a sandwich or two, and leap frogged and chatted with a speedy downhill runner. As we neared the top of the climb, we overtook a couple other runners which was a nice feeling after a big tough climb.


Approaching Cleve Cole Hut there were some hikers on the trail and I was depressed to discover I wasn’t moving a lot faster than them.


Coming into Cleve Cole hut I was debating if I needed to use the toilet (the only one for the next 45kms), but decided against it and kept moving, heading for the summit of Mt Bogong.


I didn’t remember it being so far from Cleve Cole though, and it dragged on.


I soon found myself on the ridge line and it was here the sun came out for the first time. The hards of rock looked amazing, so I actually stopped to take photos because it was too nice to not capture it all.


Moving down Mt Bogong I found myself overtaking another runner who had stopped on the trail to get into their pack. I felt this section was faster as they had cleared all the fallen trees we had to climb over in 2016, so I thought I was making up some time here and I felt pretty good. When I reached the fire trail before Big River I couldn’t remember if it was left or right and my map wasn’t helping. Thankfully there were some trail riders with their horses tied up in and I was told to go left.


As I approached the river crossing I could see a lot of other runners. It looked somewhat like a trail runner convention in the river, with people changing socks, standing in the water and filling their bottles. I quickly filled my own bottles, and made may way across the river saying hi to Simon Neale, who was also just leaving the river to make his way up the third big climb.


We set off up the climb. I knew this one was not a steep gradient and I needed to keep my walking pace up and eat along the way.


I tried to keep up with Simon, but he was too fast for me and soon he was mostly out of site.


Approaching Warby Corner another runner, Martin, overtook me and was extreme cheerful which was helpful at this point. I knew I was well behind my time from 2016 and I kept checking over my shoulder in the open stretch but I couldn’t see any other runners.


When I got to Warby Corner the second time my crew wasn’t there as had been planned.


I wasn’t happy about this – I badly needed sunglasses and sunscreen, but it was only 9kms to Langford, so I headed off.


I caught Simon again on the downhill road and proceeded with him onto the Australian Alpine walking trail. Coming into Langford Gap, I spotted my parents and Ross Burborough running the 60kms, and I prepared for my one big pit stop. I ditched my poles, got my mum to put sunscreen on me while I drank my protein shake and got a stone out of my shoe.


Simon’s wife came to ask if we had any tape and scissors as his feet were in a bad way. So I gave her mine then realised I needed to fix some of the tape on my foot too after the stone removal. Oh well, bandaid it was as I had those in my pack.


While this was going on I saw another female runner, Jordan Maki-Richards, at the aid station. She looked fit and fresh as a daisy (in a far better way than me!), and then I saw she had a 100-mile bib on and thanked my lucky stars!


I was well behind my goal time by this stage, so I was really just hoping to hang onto the 100kms female win. I asked my crew to find out how much of a lead I had on the next female runners. I set off with my banana shortly after Jordan although she had forgotten her chips so she had to turn back. We leapfrogged for a while after this and I told her she was looking very fresh. She said she was just taking it easy.


Meanwhile I was totally exhausted by this point. Impressive!


By the time I reached Cope Hut and crossed the Bogong High Plains Road, I was exhausted and just wanted to get to the finish line. I got a text that I had roughly an 8kms lead on the next female 100kms runner which was a huge relief. If I just kept moving forwards I had this.


And that’s exactly what I did.


I kept moving forwards and counting down the poles until I reached Pole 333. I didn’t stop at the Pole 333 aid station because I had enough water and nutrition, and I was meeting my parents again at Pretty Valley anyway so I just wanted to keep moving.


After making a wrong turn to Pretty Valley, I quickly realised the mistake and got myself back on track running with some crew runners. I recognised Belinda Ralph from SCC. We chatted most of the way to Pretty Valley which was great as it took my mind of the exhaustion.


At Pretty Valley I did my usual aid station detail and set off towards Mt McKay. I was finally on the home stretch. I tried to run as much of this as possible, but it was really a walk/waddle by this point in time, still I was feeling stronger than I did by this stage the year before.


As I approached Mt McKay I realised it could actually be possible for me to go under my time from 2016 if I tried really hard. After summiting, I found my speedy running legs again and forced them to turn. I flew down Mt McKay, and hopped my way across the uneven terrain to the main Pretty Valley Road.


Once on the road I forced myself to run as fast as possible after 96 or so brutal kms. I astounded myself with the energy I somehow found and while watching the clock ticking closely I near sprinted, left onto Last Hoot and flew down the steep, uneven grassy Last Hoot ski run.


I was cursing how long it seemed to be, “I swear this is so much shorter on my snowboard!” but eventually I turned onto Wombats Ramble and I knew I had done it. I was going to just beat my 2016 time. I ran for the finish line, all smiles, very pleased that I had managed such a strong finish and that my time was enough for the female win.


Pictured: Nicole Paton racing in the Alpine Challenge. Photographs – Supplied. 


Ultramag contributor Nicole Paton (Glen Huntly, Vic) ran in this year’s Alpine Challenge, in Victoria on November 25 and 26, and took home first place for the women in the 100kms event in a time of 14:25:41.

By Kate Dzienis February 19, 2025
The latest in race results, covering Cradle Mountain Run, City Run, Oscars 100 Hut 2 Hut and Yaberoo Trail Ultra.
By Alexis Oosterhoff January 30, 2025
Results for the 2024 AUTRA Points Competition have been finalised, and are available on our Points Competition page. Full details of the top 10 (as shared on Facebook during January) are detailed below, and results for all participating AUTRA members can be found in the documents at the above link. It was a real battle throughout the year between our top two finishers, Phil Gore & Kevin "BK" Matthews, with both giving it their it their all at events, and through contributions to the community - volunteering at multiple events, and submitting articles to our monthly newsletter, Ultramag. They finished within 2km of total distance for the year (Phil on 1203.087km, and Kevin on 1205.510km), and it was only Phil's final volunteering effort on 6 Inch Trail Marathon in December that gave him the that very narrow victory. As you'd be aware from previous communications, this marks the end of the Points Competition. With trail running (of all distances) now incorporated into AU T RA's constitution, and after careful consideration of the costs of the competition payouts in it's current form, the committee felt it was time for it's retirement. This marks my seventh and final year of delivering the points competition to membership (2018-2024), after taking on the role from Cheryl Symons. It has brought me great joy in doing so, and I feel like I've had an opportunity to get to know so many of our members through seeing their race (and volunteering) performances over the years! I'm continuing in my role as the AUS/NZL statistician for DUV (from whom we shared the data for the points comp), and you can expect to continue to find your ultra-race result on their site. 1st Place - Phil Gore (WA) - 86 points Phil's achievements this year have included a massive 265.653km (and 2nd place) at the IAU 24h Asia & Oceania Championships, wins at the Red Dirt Backyard Ultra (33 laps), the Australian leg of Big Dog's Backyard World Team Championship (96 laps), and the Soochow/Taipei 24h Ultramarathon (270.826km). He also knocked out an easy (!) 72km at the Light Horse Ultra 24h in between supporting his amazing wife Gemma. Those two 24h wins netted Phil new Oceania 24h Open Male records, IAU Level 1 qualifiers, and pushed him to the top of Australia's 24h trophy board (with only the great Yiannis Kouros having run further). 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Kevin finished the year on 84 points, a massive 34 points ahead of our 3rd place finisher Sue Robertson. 3rd Place - Sue Robertson (WA) - 50 points Finishing in 3rd place in the AUTRA 2024 Points Competition is WA's Sue Robertson. Sue completed the Ultra Series 100 miler trilogy of Delirious WEST, Irrational SOUTH and Unreasonable EAST, and rounded out her year with the Sandman 50km and Six Inch 47km races. She received 30 points from the racing at AUTRA-listed events, and was awarded a further 20 points by volunteering across eight events and contributing two articles to Ultramag, for a total of 50 points for the year. Thank you Sue! 4th Place - Margie Hadley (WA) - 47 points Finishing in 4th place in the AUTRA 2024 Points Competition is WA's Margie Hadley . She was the top-female finisher at both the No Time to Die Frontyard Ultra & Wild Dog Backyard Ultra, 2nd at Birdy's Backyard Ultra, ran 182km at the Australian 24h Track Invitational and placed 3rd at Coast to Kosci. Margie received 47 points in the competition 5th Place - Melissa Robertson (NSW) - 44 points Finishing in 5th place in the AUTRA 2024 Points Competition is NSW's Melissa Robertson. Melissa took out 1st place at Irrational SOUTH 200 miler, 2nd place at Lakes Trail Festival 100km, 1st place at Hume & Hovell 100 miler, 3rd place at Rumble in the Jungle and 6th place at Ultra-Trail Kosciuszko 100 miler! She also volunteered at the GNW 50km event, receiving 44 points in the competition! 6th Place - Aaron Young (WA) - 42 points Finishing in 6th place in the AUTRA 2024 Points Competition is WA's Aaron Young . Aaron finished in 1st place at each of the Ultra Series "Triple Crown" of 200 milers (Delirious WEST, Irrational SOUTH and Unreasonable EAST), 55 laps at Big Dog's Backyard World Team Championship, and rounded his year out with Feral Pig 100 miler. Aaron receives 42 points, just nudging ahead of Maree Connor (who also finished on 42 points) on a count-back 7th Place - Maree Connor (NSW) - 42 points Finishing in 7th place in the AUTRA 2024 Points Competition is NSW's Maree Connor. Maree had an outstanding year, achieving 2nd place with 221km (and an IAU Level 1 qualifier) at the IAU 24th Asian and Oceania Championships, 1st place at the Lakes Trail Festival 100km, 1st place with 67km at the Southern Sydney 6h race, and 1st place with 116km at the Narrabeen Allnighter 12h. Maree also competed at Spartathlon race this year (for which she contributed an article to the September Ultramag on her experience), receiving 42 points in the competition. 8th Place - Darren Linney (SA) - 41 points Finishing in 8th place in the AUTRA 2024 Points Competition is SA's Darren Linney . Darren completed 34 laps at No Time to Die BYU, 199km at the Adelaide 24h race, and 814km at the Australian 6 Day race, for a total of 1241km raced and 41 points . 9th Place - Tristan Cameron (WA) - 40 points Finishing in 9th place in the AUTRA 2024 Points Competition is WA's Tristan Cameron. Tristan completed the Ultra Series Triple Crown of 200 mile races (Delirious WEST, Irrational SOUTH and Unreasonable EAST), along with Feral Pig 100 miler, for a total of 1154km raced and 40 points. 10th Place - Jen Millum (WA) - 39 points Finishing in 10th place in the AUTRA 2024 Points Competition is WA's Jen Millum . Jen finished 1st at all three of the Ultra Series Trilogy of 100 milers (Delirious WEST, Irrational SOUTH and Unreasonable EAST), and was 2nd female with 35 laps at the Wild Dog Backyard Ultra. With a volunteer stint at the Yaberoo Trail Ultra, Jen finished the year with 39 points in the competition.  To view the complete list of members who secured points in 2024 click here and then follow through to Points Summary under the 2024 tab. All winners have already been contacted, with cash prizes distributed for 1st - 7th places, and AUTRA Store vouchers sent for 8th, 9th & 10th.
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IN OTHER NEWS

By Kate Dzienis February 19, 2025
The latest in race results, covering Cradle Mountain Run, City Run, Oscars 100 Hut 2 Hut and Yaberoo Trail Ultra.
By Alexis Oosterhoff January 30, 2025
Results for the 2024 AUTRA Points Competition have been finalised, and are available on our Points Competition page. Full details of the top 10 (as shared on Facebook during January) are detailed below, and results for all participating AUTRA members can be found in the documents at the above link. It was a real battle throughout the year between our top two finishers, Phil Gore & Kevin "BK" Matthews, with both giving it their it their all at events, and through contributions to the community - volunteering at multiple events, and submitting articles to our monthly newsletter, Ultramag. They finished within 2km of total distance for the year (Phil on 1203.087km, and Kevin on 1205.510km), and it was only Phil's final volunteering effort on 6 Inch Trail Marathon in December that gave him the that very narrow victory. As you'd be aware from previous communications, this marks the end of the Points Competition. With trail running (of all distances) now incorporated into AU T RA's constitution, and after careful consideration of the costs of the competition payouts in it's current form, the committee felt it was time for it's retirement. This marks my seventh and final year of delivering the points competition to membership (2018-2024), after taking on the role from Cheryl Symons. It has brought me great joy in doing so, and I feel like I've had an opportunity to get to know so many of our members through seeing their race (and volunteering) performances over the years! I'm continuing in my role as the AUS/NZL statistician for DUV (from whom we shared the data for the points comp), and you can expect to continue to find your ultra-race result on their site. 1st Place - Phil Gore (WA) - 86 points Phil's achievements this year have included a massive 265.653km (and 2nd place) at the IAU 24h Asia & Oceania Championships, wins at the Red Dirt Backyard Ultra (33 laps), the Australian leg of Big Dog's Backyard World Team Championship (96 laps), and the Soochow/Taipei 24h Ultramarathon (270.826km). He also knocked out an easy (!) 72km at the Light Horse Ultra 24h in between supporting his amazing wife Gemma. Those two 24h wins netted Phil new Oceania 24h Open Male records, IAU Level 1 qualifiers, and pushed him to the top of Australia's 24h trophy board (with only the great Yiannis Kouros having run further). Phil topped-up his points by contributing one article to Ultramag, worked as an Event Director at Herdy's Frontyard Ultra, and volunteered at a further five events through the year. He finished on 86 points. 2nd Place - Kevin Matthews (WA) - 84 points Finishing in 2nd place in the AUTRA 2024 Points Competition is WA's Kevin Matthews. He monstered his way through the year with finishes at Australia Day Ultra 100km, Delirious WEST 200mi, 24 laps at Herdy's Frontyard Ultra, 190km at Light Horse Ultra 24h, 23 laps at Birdy's Backyard Ultra, and also completed Feral Pig 100 miler, Sandman 50km and Six Inch 47km. And to top things off, he contributed five articles to Ultramag, and volunteered at five events. BK ran 1205km in Ultramarathon races this year, all of them AUTRA-listed, and surpassed 100 marathon finishes (including 51 Ultramarathons!) Kevin finished the year on 84 points, a massive 34 points ahead of our 3rd place finisher Sue Robertson. 3rd Place - Sue Robertson (WA) - 50 points Finishing in 3rd place in the AUTRA 2024 Points Competition is WA's Sue Robertson. Sue completed the Ultra Series 100 miler trilogy of Delirious WEST, Irrational SOUTH and Unreasonable EAST, and rounded out her year with the Sandman 50km and Six Inch 47km races. She received 30 points from the racing at AUTRA-listed events, and was awarded a further 20 points by volunteering across eight events and contributing two articles to Ultramag, for a total of 50 points for the year. Thank you Sue! 4th Place - Margie Hadley (WA) - 47 points Finishing in 4th place in the AUTRA 2024 Points Competition is WA's Margie Hadley . She was the top-female finisher at both the No Time to Die Frontyard Ultra & Wild Dog Backyard Ultra, 2nd at Birdy's Backyard Ultra, ran 182km at the Australian 24h Track Invitational and placed 3rd at Coast to Kosci. Margie received 47 points in the competition 5th Place - Melissa Robertson (NSW) - 44 points Finishing in 5th place in the AUTRA 2024 Points Competition is NSW's Melissa Robertson. Melissa took out 1st place at Irrational SOUTH 200 miler, 2nd place at Lakes Trail Festival 100km, 1st place at Hume & Hovell 100 miler, 3rd place at Rumble in the Jungle and 6th place at Ultra-Trail Kosciuszko 100 miler! She also volunteered at the GNW 50km event, receiving 44 points in the competition! 6th Place - Aaron Young (WA) - 42 points Finishing in 6th place in the AUTRA 2024 Points Competition is WA's Aaron Young . Aaron finished in 1st place at each of the Ultra Series "Triple Crown" of 200 milers (Delirious WEST, Irrational SOUTH and Unreasonable EAST), 55 laps at Big Dog's Backyard World Team Championship, and rounded his year out with Feral Pig 100 miler. Aaron receives 42 points, just nudging ahead of Maree Connor (who also finished on 42 points) on a count-back 7th Place - Maree Connor (NSW) - 42 points Finishing in 7th place in the AUTRA 2024 Points Competition is NSW's Maree Connor. Maree had an outstanding year, achieving 2nd place with 221km (and an IAU Level 1 qualifier) at the IAU 24th Asian and Oceania Championships, 1st place at the Lakes Trail Festival 100km, 1st place with 67km at the Southern Sydney 6h race, and 1st place with 116km at the Narrabeen Allnighter 12h. Maree also competed at Spartathlon race this year (for which she contributed an article to the September Ultramag on her experience), receiving 42 points in the competition. 8th Place - Darren Linney (SA) - 41 points Finishing in 8th place in the AUTRA 2024 Points Competition is SA's Darren Linney . Darren completed 34 laps at No Time to Die BYU, 199km at the Adelaide 24h race, and 814km at the Australian 6 Day race, for a total of 1241km raced and 41 points . 9th Place - Tristan Cameron (WA) - 40 points Finishing in 9th place in the AUTRA 2024 Points Competition is WA's Tristan Cameron. Tristan completed the Ultra Series Triple Crown of 200 mile races (Delirious WEST, Irrational SOUTH and Unreasonable EAST), along with Feral Pig 100 miler, for a total of 1154km raced and 40 points. 10th Place - Jen Millum (WA) - 39 points Finishing in 10th place in the AUTRA 2024 Points Competition is WA's Jen Millum . Jen finished 1st at all three of the Ultra Series Trilogy of 100 milers (Delirious WEST, Irrational SOUTH and Unreasonable EAST), and was 2nd female with 35 laps at the Wild Dog Backyard Ultra. With a volunteer stint at the Yaberoo Trail Ultra, Jen finished the year with 39 points in the competition.  To view the complete list of members who secured points in 2024 click here and then follow through to Points Summary under the 2024 tab. All winners have already been contacted, with cash prizes distributed for 1st - 7th places, and AUTRA Store vouchers sent for 8th, 9th & 10th.
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