EMMERSON UNSTOPPABLE AT BTU

EMMERSON UNSTOPPABLE AT BTU

Kate Dzienis • July 30, 2019

Contributed by Kellie Emmerson, AURA member/2019 Brisbane Trail Ultra 110km 1st Female

Brisbane Trail Ultra 110km, Qld on 6 July, 2019

I hate training through winter. With a passion. It’s a big shame that my European A races always mean training through the cold, miserable rainy Melbourne winter! But it meant that I didn’t hesitate to say yes to a weekend away in ‘sunny’ Brisbane in the middle of winter.

The Brisbane Trail Ultra was a brand new event put on by Shona Stephenson and her enthusiastic team. It fell at the start of July, coinciding with school holidays, my mother-in-law’s birthday on the Sunshine Coast, and the perfect timeframe out from UTMB for a good lead-in race.

I flew into Brisbane very late on the Thursday night and Uber’d my way to the athlete accommodation a few hundred metres from the start line. Beth and Aaron were still up and we stood on the balcony catching up and chatting about the race excitedly whilst looking over the river and city lights. It was so nice not to feel cold for the first time in months!

The next morning we slept in and then headed for an easy trot along the last few kilometres of the course, along Southbank and over the river. Although short, this little run saved me and a few others the next day.

Coffee, breakfast, food shopping took out most of the day before heading to the athlete check in and briefing at the finish line next to the Maritime Museum on Southbank. There was a buzz of excitement in the air over lots of discussion of the unknown. There were lots of interstate runners, lots of international runners (mostly Japanese) and no-one had ever run the race before. Although exciting, it’s always a little daunting running an inaugural event. You need to go into it knowing that some things will go wrong, be prepared to deal with those, and hope that most variables have been controlled.

The next morning came quickly. My hubby Tegyn had arrived late during the night but got up with me to make me coffee and provide some reassurance. Gotta love him. I was out the door by 5.15am, picked up by Amanda and off to the start line for weigh in. The first wave with the majority of runners had started at 5am, and we were warned that one had already managed to get lost. Not a great start! It felt a little strange to be starting with less than 10 runners, but it turned out to be a great idea. I started out fairly hard, but comfortable, and without planning it Ben Duffus and I kind of used each other. I didn’t want to get lost, and knew that his local knowledge would ensure that didn’t happen! He had opted for a crappy head torch in the dawn light, and so my Ay Up provided plenty of light for us both! I stuck with Ben for about 25 mins before he ramped it up. Vlad had pulled away early.

We had lovely conditions for the first hour, but soon the sky opened up and it didn’t stop raining for the majority of the race. I was drenched, but happy to not be cold. I felt too warm to put on a rain coat so toughed it out and turned into a prune. It really wasn’t that enjoyable being so wet for so long, and brought up all sorts of extra chafe issues!

We spent the first few hours catching up to all the earlier 110km and 100mile starters. It was nice to have some company out on course and some targets to chase down. We ran through some beautiful single track and were required to clip our bib with an orienteering control punch to prove we’d been there. Apparently we also ran to a few lookouts, but there were no views today.

Up until the first crewed checkpoint at 46km (Mount Nebo public school), it was fairly runnable with a few pinchy climbs. I was happy that the last thing Tegz did before I left in the morning was to add the map to maps.me on my phone – this came in handy at a few decision points during the race. Some others weren’t so lucky and I had started to notice a few runners going the wrong way.

I made sure they put a marshal out at one of the main decision points to save any other poor souls! I ran into the 46km checkpoint feeling pretty good. A quick weigh showed that I had lost just over a kilogram. I shoved down some boiled potatoes and took some for the road. I had decided to try a new nutrition plan with a bit more savoury than sweet, and it worked a treat!

The next section was insane. I think this was Township break. I was not expecting these sorts of hills in Brisbane. And the non-stop rain just added to the challenge. Extremely++ steep ups and downs. Ropes and trees the only thing saving you from sliding all the way down. It was hard going, but nice to have a bit of a change. We soon started to get caught by the 60km and 30km runners. They had started at later intervals throughout the day. Every time I saw one of my buddies it was a great pick-me-up. I really liked this format. A nice downhill single track led into Gold Creek reservoir where my crew were waiting to refuel me.

I don’t recall much of the next section other than another lookout and lots of koala signs. I’m guessing koalas don’t like the rain either because I didn’t see any.

Slaughter falls and the red bull climb was next. I had decided that it would be silly for me to attempt anything quick after so many kms already in the legs. So I just plodded along, mostly hiking. I was surprised to later hear I came 7th up this. The last section seemed to go on and on. I was really determined to get out of the forest before darkness hit. Steph Auston ran past and had exactly the same idea. 

We soon made it to a street, and that lead towards the city. Cities make me nervous. More people means more tampering, and sure enough that’s exactly what happened. We ran blindly towards the centre of town, wherever that was! I tried to keep some other runners in my sight, hoping that they knew the way. The traffic police were amazing in enabling quick road crossings, but many of the ribbons has been ripped down. I was soon turned around by someone running towards me – we were all going the wrong way! She was on the phone getting directions, and a bunch of us ran back towards Suncorp stadium and made the correct turn.

Again I tried to keep some others in my sight, but we all soon came to a big bridge unsure of the next step. A few seconds to have a good think about it, and I remembered the bridge! This is where I had been on our recce run the day before. I was so happy to know the way, leading the other guys and acknowledging that I had about 10mins to make it under 12 hours. I powered home along Southbank and finished in 11.58. The finish line was buzzing and I was very happy to be done!

I was really happy with how this race played out for me. Nutrition had been spot on, I had no real low patches. Gear had worked well – Hoka Speed Goats were perfect for this race, as was my Camelbak Zephyr to carry all the mandatory kit. I had taken my time making decisions, not panicked, and made the right choices to keep me on the right track (most of the time!).

I ran within my own comfort zone all day, and finished a lot quicker than I had initially anticipated. It was a well organised event that offered heaps of options for everybody, from 30km to 100miles, and even relay options. The team had put a lot of effort in, and I’m sure it will only get better from here!

By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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By Kate Dzienis September 11, 2025
Run The River Half, Qld Murphys Creek Challenge, Qld Lighthorse Ultra, WA Kunanyi Trail Series, Rialannah, Tas Upcoming Events WEEKLY NEWS REPORT FOR 12-09-2025 As always, we're continuously on the hunt for your stories and reports, so get those race reports and photographs in to ultramag@autra.asn.au with the following information: Word document, single spaced Include the name of the event, the date and the location anywhere in the report (just a bullet point at the top is great) Please attach photographs to the email – do not put images in the body of your Word doc. You’ll just get me emailing you back asking for the photos sent in the correct way! As many photos as possible. With our new website, it’s now easier than ever to include a nice gallery in each race report No PDFs please And remember, it doesn’t have to be about an AUTRA-listed event specifically! You just have to be an AUTRA member for the 2025 year. Also too, if you’ve run in a non-AUTRA listed event anywhere on home soil or internationally, we’d love to include your race results and experience in our Member Updates, so please do reach out to us via email to kate.dzienis@autra.asn.au If any corrections need to be made in any of the results listed below, please alert me via email.
By Gary Mullins September 8, 2025
Location : Bangkok, Thailand Dates : November 21 - 24 2025 Role Type : Volunteer Position Time Commitment : Pre event planning + Travel Application Deadline : 17th September 2025 Thank you for your interest in supporting the Australian team for the 2025 IAU Asian 100k Championships. This role goes far beyond logistics. It’s about leadership, inclusion, and creating a positive, empowering environment for athletes competing on the world stage. AUTRA is committed to opening doors for those outside traditional pathways. We strongly encourage applications from coaches, former athletes, club leaders, volunteers, and passionate community members. You don’t need to have served on a board or managed a team before as we’re looking for people who genuinely care, are highly organised, and can proudly represent our athletes and country. Role Overview As Team Manager, you’ll work closely with AUTRA President Gary Mullins and Vice President Geoff Russell to prepare and support the national team before and during the championship. Pre-Departure Australia Act as the main contact for selected athletes and crew Assist with final entry forms and travel planning Prepare a Championships Agenda in alliance with the Team Managers Agreement Document Coordinate flights, uniforms, and team communications Help identify and organise crew support Attend online team planning meetings On the Ground in Thailand Be present and ready as athletes arrive Ensure all athlete needs are met so they can focus fully on their race Attend all technical meetings and represent the team professionally Coordinate team attendance at the opening and closing ceremonies Ensure the team and crew are prepared, organised, and calm Address any issues that arise with efficiency and discretion Provide hands on leadership and moral support throughout the race Support Provided Accommodation in Bangkok for 3 - 4 nights will be provided by AUTRA An official team uniform will be supplied A volunteer allowance of $1500 will be provided to acknowledge your time and service during the championship period. What You’ll Need Excellent communication and interpersonal skills Strong organisational ability under pressure A calm, inclusive, and athlete first mindset Commitment to AUTRA’s Code of Conduct Member of AUTRA Applying To apply for the role of Team Manager please CLICK HERE and fill out the Application Form. Applications Close at 5pm 17th September 2025. Selection Process Following the application deadline, the AUTRA Committee will review all submissions and select the most suitable candidate. All applicants will be contacted by Gary Mullins within 7 days of applications closing. Gary Mullins AUTRA President
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